/* BURDEN / Training & Nutrition. Layout and workflows remain in styles.css. */
:root{color-scheme:dark;--canvas:#101010;--surface:#1B1B1D;--surface-raised:#27272A;--ivory:#E8E0D2;--ink:#F2F0EC;--muted:#A39D94;--border:#343436;--burgundy:#713B43;--success:#86B69E;--warning:#D9B87B;--error:#E3A09A;--protein:#8DB3C7;--carbs:#CDB780;--fat:#B79FBE;--purple:var(--ivory);--green:var(--success);--orange:var(--warning);font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;background:var(--canvas);color:var(--ink);font-size:14px}
body{background:var(--canvas);color:var(--ink);line-height:1.45}h1,h2,h3{font-family:inherit;font-weight:600;text-transform:none}h1{font-size:28px;letter-spacing:-.7px}h2{font-size:17px;letter-spacing:-.3px}h3{font-size:15px;letter-spacing:-.1px}button,input,select,textarea{font-family:inherit}button{transition:background-color .14s,color .14s,border-color .14s}button:disabled{opacity:.45;cursor:wait}.muted{color:var(--muted)}.small,.small.muted{font-size:12px}.tiny{font-size:11px}
.brand{padding:0;gap:10px;color:var(--ivory);font-size:21px;letter-spacing:0;font-weight:400}.brand-monogram{display:block;width:40px;height:40px;object-fit:contain;flex-shrink:0;border-radius:4px}.brand-wordmark{font-family:Georgia,"Times New Roman",serif;font-size:21px;font-weight:400;letter-spacing:.19em;line-height:1.1}.sidebar>.brand{margin:0 10px}.tagline{font-size:9px;letter-spacing:1.5px;color:var(--muted);padding:9px 10px 32px}.sidebar{background:#131314;border-color:#28282A;padding-top:30px}.side-label{color:var(--muted);font-size:10px;letter-spacing:1.4px}.nav button{font-size:13px;font-weight:500;color:var(--muted);border-radius:8px;min-height:46px;padding:12px 15px}.nav button.active{background:#292826;color:var(--ivory)}.nav button.active .icon{color:var(--ivory)}.nav button:hover{background:#232325}.side-note{background:transparent;border:0;border-top:1px solid var(--border);border-radius:0;padding:20px 0;margin:20px 10px}.side-note strong{font-size:13px;font-weight:500}.side-note p{font-size:12px;color:var(--muted);line-height:1.7}.profile{padding-top:18px;border-color:var(--border)}.profile h3{font-size:13px!important}.profile p{font-size:11px!important}.profile .icon{color:var(--muted)}.avatar,.avatar.green,.avatar.orange{background:#302E2B;color:var(--ivory);border:1px solid #46423D;font-size:12px}.avatar.green{background:#26332E;color:#ADC6B7}.avatar.orange{background:#373126;color:#CDB780}
.main{padding-top:25px}.topbar{padding-bottom:22px;border-color:#2B2B2D;color:var(--muted);font-size:12px}.breadcrumb span{color:var(--muted)!important}.top-right{gap:18px}.top-right .muted{color:var(--muted);font-size:12px}.page-heading{margin:28px 0 24px;gap:18px}.page-heading p{font-size:13px;color:var(--muted);margin-top:7px;line-height:1.55}.eyebrow{font-size:10px;letter-spacing:1.5px;color:var(--muted);font-weight:600}.date-button{background:var(--surface);border-color:#494746;color:var(--ivory);font-size:12px;min-height:42px}.date-button .icon{width:16px;height:16px}
.card,.mini-stat,.workout-tile,.summary-box{background:var(--surface);border:1px solid #2D2D30;border-radius:12px;box-shadow:none}.card{padding:23px}.section-head{margin-bottom:15px;gap:12px}.section-head .subtitle{font-size:12px;color:var(--muted);margin-top:5px}.primary-stack,.aside-stack{gap:24px}.btn{background:var(--ivory);color:#101010;border:1px solid var(--ivory);font-size:13px;font-weight:600;border-radius:8px;padding:11px 15px;min-height:44px;letter-spacing:0}.btn:hover{background:#F2ECE2;filter:none}.btn.secondary{background:#27272A;color:var(--ink);border-color:#595654}.btn.secondary:hover{background:#333336;border-color:#76716B}.btn.soft{background:#33302C;color:var(--ivory);border-color:#5A534A}.btn.danger{background:#873D3D;color:#FFF2EF;border-color:#B46360}.btn.danger:hover{background:#994848}.link,.banner button{font-size:12px;color:var(--ivory);font-weight:500}.link{padding:7px 0;min-height:32px}.link .icon{width:14px;height:14px}.icon-button{min-width:36px;min-height:36px;color:var(--muted);border-radius:7px}.icon-button:hover{background:#313134;color:var(--ink)}button:focus-visible,a:focus-visible{outline:2px solid var(--ivory);outline-offset:4px}
.pill,.pill.green,.pill.orange{background:#29292B;color:#CAC4BA;border:1px solid #454445;font-size:11px;line-height:1.2;padding:7px 9px;border-radius:6px}.pill.green{background:#25352D;color:#AFC9BA;border-color:#4D6C5B}.pill.orange{background:#383127;color:#DDC68F;border-color:#6A5B3E}.pill .icon{width:13px;height:13px}.stat-icon,.stat-icon.green,.stat-icon.orange{background:transparent;border:0;color:var(--muted);width:22px;height:22px;padding:0;margin-bottom:12px}.stat-icon.green{color:var(--success)}.stat-icon.orange{color:#B9ADA0}.mini-stat{padding:20px;text-align:left}.mini-stat strong{font-size:25px;font-weight:600;color:var(--ink);font-variant-numeric:tabular-nums}.mini-stat small{font-size:11px;color:var(--muted)}.mini-stat p{font-size:12px;color:var(--muted);line-height:1.45;margin-top:6px}.stats-row{gap:12px}
.nutrition-card{grid-template-columns:180px minmax(0,1fr);padding:25px;gap:24px}.calorie-ring{width:158px;height:158px}.calorie-ring circle{stroke:#363534;stroke-width:7}.calorie-ring circle.progress{stroke:var(--ivory)}.ring-copy strong{color:var(--ink);font-size:31px;font-weight:600;letter-spacing:-1px;font-variant-numeric:tabular-nums}.ring-copy span{color:var(--muted);font-size:11px}.ring-copy small{font-size:10px;color:var(--ivory)}.macro{margin:16px 0}.macro-line{font-size:12px;margin-bottom:10px;gap:8px}.macro-line span{color:#C1BBB3}.macro-line strong{color:var(--ink);font-weight:500;white-space:nowrap;font-variant-numeric:tabular-nums}.macro-line i{width:6px;height:6px;margin-right:7px}.bar{background:#353537;height:5px}.bar span{background:var(--ivory)}.macro .bar span,.macro-line i{background:var(--protein)}.macro.green .bar span,.macro.green i{background:var(--carbs)}.macro.orange .bar span,.macro.orange i{background:var(--fat)}.nutrition-footer{border-color:var(--border);color:var(--muted);font-size:12px;padding-top:18px}.nutrition-footer>.icon{display:none}.nutrition-footer span .icon{width:15px;height:15px;margin-right:6px}
.session-overview{display:flex;align-items:center;justify-content:space-between;gap:24px}.session-overview h2{margin:7px 0 6px;font-size:17px}.session-overview .note{font-size:12px}.session-overview .btn{flex-shrink:0}.tile-illustration,.tile-illustration.green,.tile-illustration.orange{background:#29292C;border:0;border-radius:8px;color:#BEB6A9}.tile-illustration .icon{transform:none}.workout-tile{gap:16px;padding:20px}.workout-tile h3{font-size:15px;margin:6px 0}.workout-tile p,.library-card p{font-size:12px;color:var(--muted);line-height:1.65}.workout-tile .eyebrow{font-size:9px}.workout-tile .tile-illustration{width:48px;height:54px}.library-card{padding:22px}.library-card .tile-illustration{height:60px;margin-bottom:18px;justify-items:start;background:transparent;border-bottom:1px solid var(--border);border-radius:0;padding-bottom:14px}.library-card .tile-illustration .icon{width:30px;height:30px;transform:none}.library-card h3{font-size:17px;line-height:1.4}.library-card .eyebrow{font-size:9px;letter-spacing:1px}.library-card p{margin:9px 0 20px}.library-card .pill{font-size:10px;padding:5px 7px}
.aside-title h2{font-size:14px}.aside-title .icon{color:var(--muted)}.week-row{margin:24px 0}.day{color:var(--muted);font-size:10px}.day b{background:#29292B;color:#B4ADA3;border:1px solid #414143;font-size:11px;width:26px;height:26px}.day.done b{background:#27382F;color:#B3CDBD;border-color:#51735D}.day.current b{background:var(--ivory);color:#101010;border-color:var(--ivory);box-shadow:none}.week-bottom,.feed-mini,.list-row,.settings-row,.history-item{border-color:var(--border)}.week-bottom{font-size:11px}.week-bottom strong{color:var(--muted);font-weight:400}.water-value{font-size:27px;font-variant-numeric:tabular-nums}.water-value small{color:var(--muted);font-size:12px}.water-drops{gap:7px}.water-drops button{color:#77716B;min-height:32px}.water-drops button.filled{color:var(--ivory)}.water-drops .filled svg{fill:#8B857C}.note,.help,.footer-hint,.sample-label{color:var(--muted);font-size:12px;line-height:1.7}.feed-user strong{font-size:12px}.feed-user p,.feed-meta{color:var(--muted);font-size:11px}.feed-mini h3{font-size:13px;line-height:1.5}.feed-meta{flex-wrap:wrap}.feed-meta .icon{width:15px;height:15px}.vote{color:#B4AEA5;font-size:12px;min-height:36px}.vote.voted{color:#E0C9CB}.vote .icon{width:15px;height:15px}.feed-exercises{background:#242426;border:0;border-radius:8px;color:#DDD6CA;font-size:12px;line-height:1.9}.feed-exercises .muted{color:var(--muted)}.feed-card{padding:24px}.feed-card .feed-user strong{font-size:14px}.feed-card h2{font-size:20px}.bottom-line{border-top:1px solid #29292B;padding-top:18px;color:var(--muted);font-size:10px;margin-top:30px}.bottom-line>button{color:var(--muted)}
.tabs{border-color:var(--border);gap:8px;margin-bottom:24px}.tabs button{font-size:13px;min-height:44px;padding:11px 10px;color:var(--muted)}.tabs button.active{color:var(--ivory);border-bottom-color:var(--ivory)}.search-wrap input{font-size:13px}.search-wrap .icon{color:var(--muted)}.search-row select{font-size:12px}.list-row{padding:17px 0}.list-row strong{font-size:13px;line-height:1.45}.list-row p,.food-cal small,.meal-head span{font-size:11px;color:var(--muted);line-height:1.55}.list-row .icon-button{color:#C6BEB3}.food-cal{font-size:13px;font-variant-numeric:tabular-nums}.meal-head h2{font-size:16px}.empty{color:var(--muted);font-size:13px;padding:30px 16px;line-height:1.8}.empty .icon{color:#B6AC9C;width:24px;height:24px}.summary-box{padding:18px}.summary-box label{font-size:12px;color:var(--muted)}.summary-box strong{font-size:27px;font-weight:600;color:var(--ink);font-variant-numeric:tabular-nums}.summary-box p{font-size:11px;color:var(--muted)}.summary-box:nth-child(2) .bar span{background:var(--protein)}.summary-box:nth-child(3) .bar span{background:var(--carbs)}.summary-box:nth-child(4) .bar span{background:var(--fat)}
input,select,textarea{background:var(--surface-raised);border:1px solid #77736C;color:var(--ink);font-size:14px;border-radius:8px;padding:12px;min-height:44px}input::placeholder,textarea::placeholder{color:#B1AAA0;opacity:1}input:focus,select:focus,textarea:focus{border-color:var(--ivory);outline:2px solid var(--ivory);outline-offset:2px;box-shadow:none}input[type=checkbox]{accent-color:var(--ivory);min-height:20px;width:20px;height:20px}.field{font-size:12px;color:#CBC3B7;line-height:1.5}.field input,.field select{font-size:14px}.form-stack{gap:17px}.inline-check{font-size:12px;color:#C5BDB0;line-height:1.6}.form-grid{gap:15px}.error{color:var(--error);font-size:12px}.banner{background:#252426;color:#BAB3A8;border:1px solid #3B393C;border-radius:8px;font-size:11px;padding:12px 14px;gap:14px}.banner button{font-size:11px}.banner .icon{width:13px;height:13px}
.workout-header h2{font-size:19px}.workout-header .help{font-size:12px;margin-top:7px}.set-grid{grid-template-columns:32px minmax(0,1fr) minmax(0,1fr) 44px 32px;gap:10px}.set-grid.head{font-size:10px;color:#B6AFA5;letter-spacing:.8px}.set-grid input{background:#27272A;border-color:#77736C;color:var(--ink);font-size:17px;min-height:44px;font-variant-numeric:tabular-nums}.set-grid.completed input{background:#25352D;border-color:#86A695;color:#D5E4DC}.set-grid .set-no{font-size:13px;color:var(--muted)}.check-button{height:44px;border-radius:8px;background:#303033;color:#C8C0B4;border:1px solid #77736C}.check-button.done{background:#3B654E;color:#EFF8F2;border-color:#9ABCAB}.exercise-title h3{font-size:15px}.exercise-title small{color:var(--muted)}.active-actions{background:#181819f5;border-color:#5D5954;box-shadow:none;padding:15px;border-radius:10px}.rest{font-size:12px;color:var(--ivory);font-variant-numeric:tabular-nums}.progress-chart .col{color:var(--muted);font-size:11px}.progress-chart .col i{background:var(--ivory)}.settings-row{font-size:13px;min-height:54px}.settings-row strong{font-size:13px}.settings-page{max-width:640px}.about-brand{margin-top:28px;padding:25px 0 0;border-top:1px solid var(--border)}.about-brand .brand-wordmark{font-size:19px}.about-brand p{margin:10px 0 4px;font-size:12px;color:var(--muted)}.about-brand>span{font-size:11px;color:var(--muted)}.about-brand .brand-monogram{width:34px;height:34px}
.auth-screen{background:#101010;padding:32px 20px}.auth-box{background:#1B1B1D;border:1px solid #343436;border-radius:14px;padding:34px;width:430px;box-shadow:none}.auth-identity{display:flex;align-items:center;flex-direction:column;margin:-8px 0 28px;gap:12px}.auth-identity img{display:block;width:148px;height:148px;object-fit:contain;border-radius:4px}.auth-identity .eyebrow{font-size:9px;letter-spacing:1.8px}.auth-box h1{font-size:24px;letter-spacing:-.5px}.auth-box p{font-size:13px;color:var(--muted);line-height:1.6}.auth-switch{font-size:12px;color:var(--muted);gap:5px}.auth-switch button{color:var(--ivory);font-size:12px}.auth-box .footer-hint{font-size:11px}.loading{gap:17px;background:var(--canvas);color:var(--ivory);letter-spacing:0}.loading .brand-wordmark{font-size:24px;color:var(--ivory);margin:0;letter-spacing:.2em}.loading small{font-size:12px;color:var(--muted);font-weight:400}.loading img{border-radius:5px}
dialog{background:var(--surface);color:var(--ink);border:1px solid #55514D;border-radius:12px;padding:26px;box-shadow:0 20px 70px #0005}dialog::backdrop{background:#0009;backdrop-filter:blur(5px)}.modal-head h2{font-size:21px;font-weight:600}.modal-head{margin-bottom:22px}.modal-scroll{scrollbar-color:#66615A #27272A}.modal-tabs .tabs{margin-top:0}#toast{background:#2B2926;color:var(--ivory);border:1px solid #777067;box-shadow:none;font-size:13px;border-radius:8px}
@media(max-width:1150px){.brand-wordmark{font-size:18px;letter-spacing:.15em}.brand-monogram{width:32px;height:32px}.sidebar>.brand{margin:0 7px}.tagline{font-size:8px;letter-spacing:1px;padding-left:7px;padding-right:0}.nutrition-card{grid-template-columns:145px minmax(0,1fr);padding:20px;gap:20px}.calorie-ring{width:140px;height:140px}.card{padding:20px}.macro-line{font-size:11px}.workout-tile{padding:18px}.workout-tile .btn{font-size:12px}}
@media(max-width:950px){.nutrition-card{grid-template-columns:170px minmax(0,1fr);padding:24px}.calorie-ring{width:150px;height:150px}.macro-line{font-size:12px}.aside-stack .card{padding:20px}}
@media(max-width:650px){.sidebar{height:calc(76px + env(safe-area-inset-bottom));padding:5px 6px env(safe-area-inset-bottom);background:#181819f5;border-color:#454240;box-shadow:none}.sidebar>nav.nav{gap:3px}.sidebar>nav.nav button{min-height:64px;padding:10px 1px 8px;font-size:10px;gap:5px;color:#AFA89E;font-weight:500;border-radius:7px}.sidebar>nav.nav button.active{background:#302D29;color:var(--ivory)}.nav .icon{width:21px;height:21px}.main{padding:calc(16px + env(safe-area-inset-top)) 18px calc(104px + env(safe-area-inset-bottom))}.topbar{padding-bottom:17px}.brand.mobile-brand{gap:8px}.mobile-brand .brand-monogram{width:32px;height:32px}.mobile-brand .brand-wordmark{font-size:19px;letter-spacing:.16em}.top-right{gap:10px}.top-right .pill{font-size:10px;padding:7px 8px}.topbar .avatar{width:30px;height:30px;font-size:10px}.page-heading{margin:23px 0;gap:8px;align-items:flex-start}.page-heading h1{font-size:26px}.page-heading p{font-size:12px;max-width:218px;margin-top:5px}.date-button{font-size:11px;padding:9px;gap:6px;min-height:40px}.date-button .icon:last-child{display:none}.dashboard,.primary-stack{gap:22px}.section-head{margin-bottom:13px}.section-head h2{font-size:16px}.section-head .subtitle{font-size:11px}.section-head .link{font-size:11px;white-space:nowrap}.card{padding:18px;border-radius:11px}.banner{font-size:10px;padding:11px 12px;margin-bottom:22px;gap:10px}.banner button{font-size:10px;white-space:nowrap}.nutrition-card{grid-template-columns:124px minmax(0,1fr);gap:15px;padding:19px 16px}.calorie-ring{width:124px;height:124px}.ring-copy strong{font-size:28px}.ring-copy span{font-size:10px}.ring-copy small{font-size:9px}.macro-line{font-size:10px;gap:4px}.macro-line i{margin-right:5px;width:5px;height:5px}.macro{margin:16px 0}.nutrition-footer{font-size:11px;gap:10px;padding-top:16px}.nutrition-footer .btn{font-size:12px;padding:10px 13px;min-height:44px}.nutrition-footer span .icon{display:none}.session-overview{padding:19px;gap:16px;align-items:flex-start;flex-direction:column}.session-overview h2{font-size:16px;margin:6px 0}.session-overview .note{font-size:12px}.session-overview .btn{width:100%}.stats-row{gap:8px}.mini-stat{padding:15px 11px}.mini-stat strong{font-size:23px}.mini-stat small{font-size:10px}.mini-stat p{font-size:10px;line-height:1.5}.mini-stat .stat-icon{margin-bottom:10px}.workout-tile{padding:18px;gap:12px}.workout-tile h3{font-size:14px}.workout-tile p{font-size:11px}.workout-tile>.btn{width:100%;margin-top:4px}.workout-tile .tile-illustration{width:36px;height:42px}.workout-tile .eyebrow{font-size:8px}.aside-stack{gap:14px}.aside-stack .card{padding:17px}.aside-title h2{font-size:13px}.week-row{gap:3px}.day{font-size:9px}.day b{width:22px;height:22px;font-size:10px}.week-bottom{font-size:10px;gap:6px;flex-wrap:wrap}.water-drops{gap:4px}.water-drops button{min-height:30px}.water-drops .icon{width:18px;height:23px}.water-value{font-size:24px}.note,.help{font-size:12px}.bottom-line{font-size:10px;gap:15px;line-height:1.6}.bottom-line .icon{display:none}.bottom-line>span{max-width:190px}.food-summary{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-bottom:24px}.summary-box{padding:17px}.summary-box label{font-size:12px}.summary-box strong{font-size:25px}.summary-box p{font-size:11px}.grid-two{gap:13px}.library-card{padding:16px}.library-card .tile-illustration{height:44px;margin-bottom:14px}.library-card h3{font-size:15px;line-height:1.45}.library-card p{font-size:11px;min-height:52px}.library-card .eyebrow{font-size:8px;letter-spacing:.7px}.library-card .pill{font-size:9px;padding:4px 6px}.library-card .btn{font-size:12px;padding:10px 8px}.tabs{gap:4px}.tabs button{padding:11px 9px;font-size:12px}.search-row{gap:8px}.search-row select{max-width:115px;padding:11px 7px;font-size:11px}.search-wrap input{font-size:13px}.list-row strong{font-size:13px}.list-row p{font-size:11px}.food-cal{font-size:12px}.food-cal small{font-size:10px}.feed-card h2{font-size:19px}.feed-user p,.feed-meta{font-size:11px}.feed-card .feed-user strong{font-size:13px}.set-grid{grid-template-columns:24px minmax(0,1fr) minmax(0,1fr) 42px 28px;gap:7px}.set-grid.head{font-size:9px;letter-spacing:.5px}.set-grid input{font-size:17px;padding:10px 7px}.set-grid .icon-button{min-width:28px;padding:4px}.exercise-title h3{font-size:14px}.active-actions{bottom:calc(88px + env(safe-area-inset-bottom));gap:9px;padding:12px}.active-actions .btn{padding:10px 11px;font-size:12px}.workout-header{gap:14px}.workout-header h2{font-size:17px}.workout-header .help{font-size:11px}.workout-header .btn{font-size:12px;min-height:42px}.auth-screen{padding:22px 16px;align-items:flex-start}.auth-box{padding:25px 22px;border-radius:12px;max-width:420px}.auth-identity{margin:0 0 24px}.auth-identity img{width:132px;height:132px}.auth-box h1{font-size:23px}.auth-box p{font-size:12px}.auth-identity .eyebrow{font-size:9px}.form-grid{gap:12px}.modal-head h2{font-size:20px}dialog{padding:22px;max-height:88dvh}.modal-head{gap:10px}#toast{bottom:calc(96px + env(safe-area-inset-bottom));font-size:12px}.settings-row{font-size:13px}.about-brand .brand-wordmark{font-size:18px}}
@media(max-width:359px){.main{padding-left:14px;padding-right:14px}.mobile-brand .brand-wordmark{font-size:17px}.mobile-brand .brand-monogram{width:28px;height:28px}.top-right{gap:7px}.top-right .pill{font-size:9px;padding:6px}.nutrition-card{grid-template-columns:104px minmax(0,1fr);gap:10px;padding:16px 12px}.calorie-ring{width:104px;height:104px}.ring-copy strong{font-size:24px}.ring-copy span,.ring-copy small{font-size:8px}.macro-line{font-size:9px}.macro-line i{margin-right:3px}.nutrition-footer{font-size:10px}.library-card{padding:12px}.library-card h3{font-size:14px}.library-card .eyebrow{font-size:7px}.library-card .pill{font-size:8px}.page-heading .btn{font-size:11px;padding:10px}.set-grid{gap:5px;grid-template-columns:20px minmax(0,1fr) minmax(0,1fr) 40px 24px}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}

.grid-two{grid-template-columns:repeat(2,minmax(0,1fr))}.grid-two>.card{min-width:0}.list-row strong{overflow-wrap:anywhere}@media(max-width:650px){.meal-grid{grid-template-columns:minmax(0,1fr)}.ring-copy small{font-size:10px}}

.history-item p{color:var(--muted);font-size:12px}.history-item h3{font-size:15px}.date-picker{background:var(--surface-raised);color:var(--ink)}

.feed-user>div,.exercise-title h3,.workout-tile>div{min-width:0}.feed-user strong,.exercise-title h3{overflow-wrap:anywhere}@media(max-width:650px){.progress-grid{grid-template-columns:minmax(0,1fr)}}

.page-heading>.btn{white-space:nowrap}.page-heading>div{min-width:0}.main:has(.workout-header) .page-heading>.btn{display:none}.about-brand p{border-left:2px solid var(--burgundy);padding-left:10px}@media(max-width:650px){.library-card>div:not(.tile-illustration){gap:8px;flex-wrap:wrap;min-height:42px}.library-card .eyebrow{font-size:9px;line-height:1.5}}

.meal-grid{margin-top:20px}.weight-journal .water-value{margin-top:16px}

/* Keep the nutrition summary inside the ring at narrow phone widths. */
.calorie-ring{container-type:inline-size}
.ring-copy{inset:15%;text-align:center;min-width:0}
.ring-copy strong{font-size:clamp(18px,19cqi,30px);line-height:1.05;max-width:100%}
.ring-copy>span{font-size:clamp(8px,7cqi,11px);margin-top:4px;white-space:nowrap}
.ring-copy small{display:block;width:100%;font-size:clamp(9px,7cqi,11px);line-height:1.2;margin-top:5px}
.ring-copy small span{display:block;font-size:inherit;line-height:inherit;margin:0}
/* One dialog scroll surface, with the page underneath held in place. */
html.modal-open{overflow:hidden;overscroll-behavior:none}
dialog{overflow-y:auto;overscroll-behavior-y:contain;-webkit-overflow-scrolling:touch;scrollbar-gutter:stable}
dialog .modal-scroll{max-height:none;overflow:visible}
@media(max-width:650px){input,select,textarea,.field input,.field select,.search-wrap input,.search-row select{font-size:16px}dialog{max-height:calc(100dvh - 32px - env(safe-area-inset-top) - env(safe-area-inset-bottom));scroll-padding-bottom:24px}}

.food-mode-tabs{display:flex;flex-wrap:wrap;gap:4px}.food-mode-tabs button{flex:1;white-space:nowrap;min-height:44px}
.photo-capture{display:flex;flex-direction:column;gap:17px}.photo-capture .field{display:flex;flex-direction:column;gap:8px}.photo-capture textarea{width:100%;resize:vertical}
.food-photo-preview{display:block;width:100%;max-height:260px;object-fit:contain;background:#101010;border:1px solid var(--border);border-radius:8px}
.photo-pickers{display:grid;grid-template-columns:1fr 1fr;gap:10px}.photo-pickers .btn{cursor:pointer;text-align:center;min-height:48px}
.photo-file{position:absolute;width:1px;height:1px;opacity:0;overflow:hidden;clip-path:inset(50%)}
.photo-consent{display:flex;gap:10px;align-items:flex-start}.photo-consent input{flex:0 0 20px;margin-top:3px}
.photo-estimate-label{font-size:12px;color:var(--ivory);padding:12px;background:#302d29;border-radius:6px}
.photo-assumptions{font-size:12px;line-height:1.7;color:var(--muted)}.photo-assumptions summary{cursor:pointer;color:var(--ink);min-height:32px}.photo-assumptions ul{padding-left:18px;margin:8px 0}
.photo-components{display:flex;flex-direction:column;gap:16px}.photo-component{padding:16px;border:1px solid var(--border);border-radius:8px}.photo-component h3{font-size:15px;margin-bottom:8px}.photo-component .form-grid{margin-top:12px}
.photo-total{font-size:14px;line-height:1.7;padding:14px;border:1px solid var(--border);border-radius:8px;font-variant-numeric:tabular-nums}
@media(max-width:650px){.food-mode-tabs button{font-size:12px;padding:10px 8px}.photo-pickers .btn{font-size:13px}.photo-component{padding:12px}}