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#eae3f1;border-radius:18px;padding:27px;width:min(500px,calc(100vw - 30px));max-height:85dvh;color:#2c2830;box-shadow:0 25px 90px #3c254e25}dialog::backdrop{background:#32213c55;backdrop-filter:blur(5px)}.modal-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:23px}.modal-head h2{font-size:20px}.modal-head .icon{width:18px;height:18px}.modal-scroll{max-height:48dvh;overflow:auto}.modal-tabs{margin-bottom:20px}#toast{position:fixed;bottom:30px;left:50%;transform:translate(-50%,20px);opacity:0;background:#343039;color:white;padding:13px 22px;border-radius:11px;font-size:12px;box-shadow:0 7px 30px #30223c22;pointer-events:none;z-index:10;transition:.2s}#toast.show{opacity:1;transform:translate(-50%,0)}.loading{height:100vh;display:flex;align-items:center;justify-content:center;flex-direction:column;font-size:48px;font-weight:700;letter-spacing:-3px;color:var(--purple)}.loading span{font-size:12px;color:#a899b6;letter-spacing:0;margin-top:15px}.mobile-brand{display:none}.sample-label{font-size:9px;color:#b6a8c0;margin-top:5px}.auth-switch{display:flex;justify-content:center;gap:5px;font-size:11px;color:#a393ae;margin-top:20px}.auth-switch button{color:var(--purple)}.progress-chart{height:110px;display:flex;align-items:flex-end;gap:12px;padding:10px 0}.progress-chart .col{flex:1;display:flex;align-items:center;flex-direction:column;gap:8px;font-size:9px;color:#aa9bb6;height:100%;justify-content:flex-end}.progress-chart .col i{display:block;width:100%;max-width:35px;border-radius:5px 5px 0 0;background:#c3b1e1;min-height:3px}.settings-row{display:flex;justify-content:space-between;align-items:center;font-size:12px;padding:16px 0;border-bottom:1px solid #eee8f4}.settings-row strong{font-size:12px}.settings-row .btn{font-size:10px}.banner{background:#efeaf8;color:#9a87b0;padding:10px 14px;font-size:10px;border-radius:8px;display:flex;align-items:center;justify-content:space-between;margin-bottom:20px}.banner button{font-size:10px;font-weight:600;color:var(--purple)}.date-picker{width:145px;padding:8px;font-size:11px}.history-item{padding:18px 0;border-bottom:1px solid #eee8f4}.history-item h3{margin-bottom:8px}.history-item p{font-size:11px;color:#a496af;margin:7px 0}.rest{font-variant-numeric:tabular-nums;color:var(--purple);font-size:12px}.footer-hint{font-size:10px;color:#a99ab5;text-align:center;margin-top:14px;line-height:1.7}
@media(min-width:1450px){.main{padding:32px 55px}.dashboard{grid-template-columns:minmax(0,1fr) 330px}.hero{min-height:220px}.hero-art{right:20px}.nutrition-card{padding:27px}.calorie-ring{width:165px;height:165px}}
@media(max-width:1150px){.shell{grid-template-columns:180px 1fr}.sidebar{width:180px;padding:30px 12px}.main{padding:24px}.dashboard{grid-template-columns:minmax(0,1fr) 255px;gap:18px}.nutrition-card{grid-template-columns:135px 1fr;gap:18px;padding:17px}.calorie-ring{width:130px;height:130px}.hero-art{right:-50px;opacity:.45}.hero h2{font-size:23px}.card{padding:18px}.hero{padding:23px}.nav button{padding:13px}.stats-row{gap:8px}.mini-stat{padding:13px}.workout-tile{padding:15px;gap:10px}.tile-illustration{width:45px;height:55px}.workout-tile .btn{font-size:10px;padding:9px}}
@media(max-width:950px){.dashboard{grid-template-columns:1fr}.aside-stack{display:grid;grid-template-columns:1fr 1fr;gap:18px}.aside-stack>.card:last-of-type{grid-column:1/-1}.quote{display:none}.hero-art{right:20px;opacity:.75}.hero{min-height:200px}.nutrition-card{grid-template-columns:180px 1fr;padding:24px}.calorie-ring{width:150px;height:150px}.top-right .muted{display:none}.stats-row{gap:12px}.mini-stat{padding:18px}.workout-tile{padding:20px}.tile-illustration{width:60px}.bottom-line{margin-bottom:10px}}
@media(max-width:650px){.shell{display:block}.sidebar{position:fixed;inset:auto 0 0;width:100%;height:calc(70px + env(safe-area-inset-bottom));padding:5px 10px env(safe-area-inset-bottom);z-index:5;background:#fffffff5;backdrop-filter:blur(15px);border-top:1px solid #eee8f4;border-right:0}.sidebar>.brand,.tagline,.side-label,.side-bottom{display:none}.nav{flex-direction:row;justify-content:space-around;width:100%;gap:4px}.nav button{flex-direction:column;gap:5px;padding:9px 15px;font-size:9px;border-radius:10px;flex:1}.nav .icon{width:21px;height:21px}.main{padding:20px 19px 100px}.topbar{padding-bottom:18px}.mobile-brand{display:flex;font-size:24px;padding:0;gap:6px}.mobile-brand svg{width:25px;height:25px}.topbar>.breadcrumb{display:none}.top-right{gap:10px}.top-right>.pill{font-size:9px;padding:6px 8px}.page-heading{margin:24px 0 21px;gap:8px}h1{font-size:26px}.page-heading p{font-size:11px;line-height:1.5;max-width:230px}.date-button{padding:9px;font-size:10px}.date-button .icon{width:13px;height:13px}.hero{padding:23px;min-height:205px}.hero h2{font-size:25px;max-width:210px}.hero p{max-width:210px}.hero-art{right:-75px;top:4px;width:230px;height:230px;opacity:.55}.hero-art svg{inset:55px}.dashboard,.primary-stack{gap:24px}.nutrition-card{grid-template-columns:120px 1fr;padding:16px;gap:13px}.calorie-ring{width:120px;height:120px}.ring-copy strong{font-size:25px}.ring-copy span{font-size:9px}.nutrition-footer{padding-top:12px;gap:8px;font-size:9px}.nutrition-footer .btn{padding:9px 11px}.macro-line{font-size:9px}.macro{margin:16px 0}.section-head h2{font-size:16px}.stats-row{gap:8px}.mini-stat{padding:14px 11px}.mini-stat strong{font-size:20px}.mini-stat p{font-size:9px}.mini-stat small{font-size:9px}.workout-tile{padding:16px;gap:12px;flex-wrap:wrap}.workout-tile .btn{margin-left:auto}.workout-tile h3{font-size:12px}.workout-tile .tile-illustration{width:45px;height:53px}.workout-tile .eyebrow{font-size:8px;letter-spacing:1px}.aside-stack{gap:14px}.aside-stack .card{padding:16px}.aside-title h2{font-size:12px}.water-drops{gap:3px;flex-wrap:wrap}.water-drops button{padding:0}.water-drops .icon{width:19px;height:24px}.water-value{font-size:22px}.week-row{gap:3px}.day b{width:20px;height:20px;font-size:9px}.day{font-size:8px}.week-bottom{font-size:9px}.bottom-line{font-size:8px}.grid-two{gap:12px}.library-card{padding:15px}.library-card .tile-illustration{height:75px}.library-card h3{font-size:14px;line-height:1.5}.library-card p{font-size:10px;line-height:1.7;min-height:34px}.library-card .eyebrow{font-size:8px;letter-spacing:1px}.library-card .pill{font-size:8px;padding:5px}.food-summary{gap:7px}.summary-box{padding:12px 9px}.summary-box strong{font-size:19px}.summary-box label,.summary-box p{font-size:9px}.search-row select{max-width:112px;padding:12px 6px;font-size:10px}.active-actions{bottom:80px;padding:12px}.workout-header{flex-wrap:wrap}.workout-header .btn{padding:9px}.banner{font-size:9px;padding:9px;gap:10px}.banner button{white-space:nowrap;font-size:9px}.feed-card{padding:20px}.tabs button{padding:12px;font-size:11px}.set-grid{grid-template-columns:25px 1fr 1fr 38px 25px;gap:7px}.icon-button{padding:6px}#toast{bottom:95px;width:max-content;max-width:90%;text-align:center}.auth-box{padding:26px}.date-picker{width:125px;font-size:10px}.topbar .profile-link{padding:0}.topbar .avatar{width:29px;height:29px;font-size:10px}}
@media(max-width:650px){.sidebar>.nav:not(nav){display:none}}
@media(max-width:650px){.btn{min-height:44px}.note{font-size:11px}.top-right .pill .icon{width:13px;height:13px}}

.settings-page{max-width:640px}@media(max-width:650px){.sidebar{height:calc(72px + env(safe-area-inset-bottom));padding:5px 6px env(safe-area-inset-bottom)}.sidebar>nav.nav{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:2px}.sidebar>nav.nav button{padding:10px 2px;min-height:58px;min-width:0;font-size:10px}.main{padding-bottom:calc(100px + env(safe-area-inset-bottom))}}